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John Penrice
Running Chicago... for Africa
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Month: <span>August 2017</span>

The Wall

August 27, 2017 John Penrice 2d Comments

Yesterday I completed week 12 of my 18-week marathon training plan. I suppose I should feel a great sense of…

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Heat, Humidity, and Hills

August 18, 2017 John Penrice

Heat, humidity, and hills are the three H’s that are supposed to make better runners. If that’s true, I am…

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Practice, Practice, Practice

August 11, 2017 John Penrice

I feel like I just ran 15 miles. Maybe that’s because I just ran 15 miles. I have felt pretty…

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Halftime

August 7, 2017 John Penrice 1 Comment

If I could create the perfect day for a run I would set the temperature to 58 degrees, remove the…

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Amber Alert

August 1, 2017 John Penrice

I live in a quiet neighborhood in Metro Detroit. The houses are small and built close together. There are only…

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Recent Posts

  • My 2017 Chicago Marathon October 21, 2017
  • Go Farther Together October 5, 2017
  • Taper Time October 1, 2017
  • Dress Rehearsal September 26, 2017
  • The Finish Line September 22, 2017

Recent Comments

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